Finally i meet back with my pyschotherapist at one of hospital in Kuala Lumpur. After a long time we did not meet each other,of course there are so many things that we discuss and talk together.I storied to him about my current condition and obviously i can see in his face that he is totally happy with my improvement in life habits and also my thought.I also was quite happy because i had shared everything that occured to me since past two months.
I had told him that i was really enjoyed with my studies,there is no problem at all.I also told that i can adapt with my stress very well to be compared with previous semester and before the psychotherapy begin a few months ago.What he suggested to me is to continue with my blogging which is become my hobby right now and add another medical site links which can give benefits to the readers out there.He reminded me to always bring a medicine box in my pocket every time i going out,in case of emergency.
And after about an hour ,he had told me that there is maybe 3 factors that contribute me to panic that is tired,psysciological factors and also absence of medication.So between this three factors,i will try to detect which one is the most strongest factors that causes me to develop such a conditions.He also suggested me to ask any local pharmacist to prescribed any alternative medicine so that i can stop the intake of medicine which is not suggested for a long time period of taken.And yeah i was quite interested to take omega 3 or kava kava.Any comments?it is was an effective way other than medicine?
I also asked him an opinion about my decision to join a student rep council and he said of course i can and support strongly about my decision.Not all student want to join the council and it totally give me a spirit for me.And yeah,now is a fasting month and there is a few days left before eid,so i decided to start practice swimming after this.so thats all,bye.
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