Monday 13 May 2013

my journey to overcome anxiety part 2:psychotherapy

I was diagnosed with anxiety neurosis last 2 years.During that time,doctor give me a medications.At the same time,i had undergone a psychotherapy session with a clinical psychologist at one of public hospital in kuala lumpur.At that time i really dont understand what anxiety is then i decided to skip all the treatment because i think that i am a normal person without any health problem.Then as mention before,problem start to come when i futher my studies.I  can adapt with my stress and my anxiety become worse.After one year ,i went back to consult a doctor and started back with my medications...I also realized that medication is not enough for me.Than i decided to find a clinical psychologist and i started to search through internet.After searching,than i found one sites that provide a list about the directory to find a psychologist.Then i decided to meet Dr Khairi Rahman,a consultant psychologist at Pantai Hospital Kuala Lumpur.He is  really a nice person.We had meet about three times.During the consultation,he give many advise to me..Thanks to him.Until today,my condition is improve from day to day.For those who are stay in Malaysia and want to consult a  psychologist this site is quite helpful..trust me  http://www.disabilitymalaysia.com/index2.php?type=list&table=specialist&detail=Psychologists+%28Brain+Function+Specialists%29 ..last word from me,for those who had a similar problem with me,i want to say let we control the conditions,dont let the conditions control us.Remember that,this is only a test that god give to us.We must be patient,stay strong and continue this life.See u again..have a nice day

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